We have had to alter our menu of groups and sessions slightly over the past few months due to Covid-19. All of our current sessions are now running online. Despite the ability to have much larger groups online, we have kept our groups to a max of 10 individuals, couples or families in order to ensure none of our groups loose their intimate and welcoming nature.
In addition to our timetabled groups below, there are other sessions that take place on an ad hoc basis so please check our Facebook page , Twitter feed or Latest News section for details of these.
Unfortunately, due to Covid-19, many of our Therapists are unable to offer their services, with the exception of Lyssa Clayton (Homoepathy). However, you might like to know what our usual menu of complimentary therapies look like for when life starts to return to normal. Counselling (Stephanie Turner), Craniosacral Therapy (Keith Farvis), Homoeopathy (Lyssa Clayton), Reflexology (Fiona Reilly) and Massage (Michelle Roots) also can arrange times outwith those listed below, please contact them directly to discuss this.
| Day & Time | Monday Music Session | Further Info |
09.45–11.00 Music (2-3 years)
11.15–12.30 Music (0-2 years)
13.00-14.15 Music (3 + years)
14.30-15.45 Music (Presently 3+ / family class)
| Mondays | ||
| 09.00-13.00 | Counselling and Psychotherapy | Not available during Covid-19 |
| 14.30-16.30 | Motherspace | Drop-In Group |
| 19.00-21.00 | Yoga for Pregnancy | |
| Tuesdays | ||
| 11.00-12.30pm | Yoga with Babies | 0 – months (or when mobile) |
| 10.00–12.00 | Yoga for Pregnancy | Not running at present |
| 18.30–20.30 | Yoga for Pregnancy | |
| Wednesdays | ||
| 10.00-11.30 | Yoga with Mobile Babies (8 months +) | Not running at present |
| 11.40-12.55 or 13.15–14.30 | Baby Massage course | Time depends on course dates |
| 18.30-21.00 | Preparing for Breastfeeding | Held every 3 months |
| 19.00-21.00 | Dads-To-Be course | 2nd part runs on Saturdays |
| 2.30pm – 4.45pm | First Aid Courses | Various dates throughout year (inc Tuesdays – date depending) |
| Thursdays | ||
| 09.00-17.00 | Craniosacral Therapy Clinic | Not available during Covid-19 |
| 13.00-14.15pm | 2+ Music for Families | Additional class during covid-19 |
| Time as agreed with Practitioner | Reflexology | Not available during Covid-19 |
| Fridays | ||
| 10.00–13.00 | Homoeopathy Clinic | Operates on other days as well |
| 10.00–11.30 | Nappuccino (Edinburgh Real Nappy Group) | Not on during Covid-19 |
| Saturdays | ||
| 10.00-16.30 | Dads-To-Be course | Various dates with other session on Wednesday evenings |
| 10.00-12.00 | Yoga for Pregnancy – 8 week block | Join at beginning of block |
| Sundays | ||
| 10.00-16.30 | Active Birth Workshops | Once per month on Saturday or Sunday |
| 11.00-13.00 | Home Birth Support Group | 1st Sunday of the month. Drop-In |